Happiness is not about chasing fleeting moments of joy,
but rather how to create the most meaningful life for yourself
by thinking about what you value,
and putting time and effort into those areas of your life.
If happiness came in a package, what would it comprise of?
The answer is:
"The learning curves you go thru,
no matter how difficult,
should be celebrated as the pathway to learning
who you are inside and what you want,"
says Manning
There's constant pressure around us so it can be hard to take time to think,
"What do i really want?"
We work long hours because everyone else does,
if you don't have passion for the job, you could feel resentful
and remain in the wrong career because it looks good or other people think it's right.
If we've set a specific target, when it comes to money or accomplishment,
reaching the goal will often come with a momentary high,
then a return to normal,and sometimes even feelings of disappointment.